Ahmed sherif
@ahmed
Training phase
BULKING
My stats
180cmHeight
78kgWeight
12%Body fat
Personal records
- Weighted Pull-Up85 kg
- Weighted Dip130 kg
- Muscle ups30 kg
- Snatch100 kg
- Clean and Jerk120 kg
Workout split
CUSTOMLinks
@ahmed
Training phase
My stats
Personal records
Workout split
CUSTOMLinks